1. Keʻokeʻo acicular crystalline pauka, ʻono ʻawaʻawa a me ke ʻano wela.He melemele-'ōmaʻomaʻo kona mahu, me ka ʻono ʻono, kūpaʻa i ka māmā a me ka wela, a me ka hygroscopic.ʻono ʻawaʻawa a loaʻa ke ʻano wela.He mea hoʻohāhā ia, a e hoʻoheheʻe ʻia ka monomer selenium i ka wā e hālāwai ai me ka mea hoʻemi organik.ʻawaʻawa.
2. Hoʻemi maʻalahi i ka selenium.
3. E hoʻohana i nā mea pale i ka wā e hana ai.E makaʻala i ka nānā pinepine ʻana i ka neʻe o ka selenium i ka lewa.E nānā mau i kou kino.Hāʻawi i kahi meaʻai momona i ka protein a me nā waikawa amino.
4. Paʻa i ka ea a me ka haʻahaʻa.No ka mea he mea ʻawaʻawa loa ia, ua ʻōlelo ʻia e mālama a hoʻohana pono i loko o kahi puʻupuʻu fume.
