Imithetho yesitoreji Gcina endaweni epholile, nengena umoya.
Gcina kude nomlilo nemithombo yokushisa.
Iphakheji iyadingeka ukuze ivalwe futhi ingaxhunywanga nomoya.
Kufanele igcinwe ngokuhlukana nama-oxidants nama-asidi, futhi ugweme ukugcinwa okuxubile.
Sebenzisa izibani ezingaqhumi kanye nezindawo zokungenisa umoya.
Akuvunyelwe ukusebenzisa imishini namathuluzi ajwayele ukuvela izinhlansi.
Indawo yokugcina kufanele ifakwe izinto ezifanele ukuqukatha ukuvuza.